Kenneth Guenther 10000m row
10,000
Meters
53:39.1
Time
2:40.9
Pace
525
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
November 16, 2017 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:39.1 | 10,000 | 2:40.9 | 84 | 587 | 525 | 25 |
| 11:16.4 | 2,000 | 2:49.1 | 72 | 548 | 103 | 24 |
| 10:45.1 | 4,000 | 2:41.2 | 83 | 585 | 105 | 26 |
| 10:33.2 | 6,000 | 2:38.3 | 88 | 602 | 106 | 26 |
| 10:38.0 | 8,000 | 2:39.5 | 86 | 592 | 105 | 26 |
| 10:26.4 | 10,000 | 2:36.6 | 91 | 609 | 106 | 26 |