Kenneth Guenther 10000m row
10,000
Meters
51:11.0
Time
2:33.5
Pace
539
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
November 22, 2017 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:11.0 | 10,000 | 2:33.5 | 97 | 631 | 539 | 26 |
| 10:22.0 | 2,000 | 2:35.5 | 93 | 619 | 107 | 27 |
| 10:13.1 | 4,000 | 2:33.2 | 97 | 634 | 108 | 26 |
| 10:12.6 | 6,000 | 2:33.1 | 97 | 634 | 108 | 26 |
| 10:11.0 | 8,000 | 2:32.7 | 98 | 636 | 108 | 26 |
| 10:12.4 | 10,000 | 2:33.1 | 98 | 634 | 108 | 26 |