Kenneth Guenther 10000m row
10,000
Meters
53:43.7
Time
2:41.1
Pace
525
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
November 24, 2017 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:43.7 | 10,000 | 2:41.1 | 84 | 586 | 525 | 25 |
| 11:43.1 | 2,000 | 2:55.7 | 64 | 517 | 101 | 23 |
| 10:30.2 | 4,000 | 2:37.5 | 89 | 605 | 106 | 26 |
| 10:34.1 | 6,000 | 2:38.5 | 88 | 601 | 106 | 26 |
| 10:30.9 | 8,000 | 2:37.7 | 89 | 604 | 106 | 25 |
| 10:25.3 | 10,000 | 2:36.3 | 92 | 610 | 106 | 25 |