Kenneth Guenther 10000m row
10,000
Meters
52:46.3
Time
2:38.3
Pace
529
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
November 25, 2017 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:46.3 | 10,000 | 2:38.3 | 88 | 601 | 529 | 25 |
| 10:32.4 | 2,000 | 2:38.1 | 89 | 603 | 106 | 26 |
| 10:25.6 | 4,000 | 2:36.4 | 91 | 609 | 106 | 26 |
| 11:01.0 | 6,000 | 2:45.2 | 78 | 566 | 104 | 24 |
| 10:25.9 | 8,000 | 2:36.4 | 91 | 609 | 106 | 26 |
| 10:21.5 | 10,000 | 2:35.3 | 93 | 619 | 107 | 26 |