Kenneth Guenther 12500m row
12,500
Meters
1:09:27.0
Time
2:46.6
Pace
652
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
November 27, 2017 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:27.0 | 12,500 | 2:46.6 | 76 | 563 | 652 | 24 |
| 16:27.3 | 2,500 | 3:17.4 | 45 | 455 | 125 | 21 |
| 13:09.8 | 5,000 | 2:37.9 | 89 | 601 | 132 | 25 |
| 13:21.5 | 7,500 | 2:40.3 | 85 | 588 | 131 | 25 |
| 13:16.2 | 10,000 | 2:39.2 | 87 | 596 | 132 | 25 |
| 13:12.1 | 12,500 | 2:38.4 | 88 | 599 | 132 | 25 |