Kenneth Guenther 10000m row
10,000
Meters
52:56.0
Time
2:38.8
Pace
528
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
December 01, 2017 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:56.0 | 10,000 | 2:38.8 | 87 | 598 | 528 | 25 |
| 10:44.2 | 2,000 | 2:41.0 | 84 | 586 | 105 | 26 |
| 10:30.4 | 4,000 | 2:37.6 | 89 | 605 | 106 | 26 |
| 10:32.9 | 6,000 | 2:38.2 | 88 | 602 | 106 | 26 |
| 10:32.7 | 8,000 | 2:38.1 | 88 | 603 | 106 | 25 |
| 10:35.8 | 10,000 | 2:38.9 | 87 | 594 | 105 | 25 |