Kenneth Guenther 10000m row
10,000
Meters
53:57.2
Time
2:41.8
Pace
524
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
December 02, 2017 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:57.2 | 10,000 | 2:41.8 | 83 | 582 | 524 | 25 |
| 10:41.6 | 2,000 | 2:40.4 | 85 | 589 | 105 | 26 |
| 11:48.7 | 4,000 | 2:57.1 | 63 | 513 | 101 | 23 |
| 10:32.2 | 6,000 | 2:38.0 | 89 | 603 | 106 | 25 |
| 10:26.1 | 8,000 | 2:36.5 | 91 | 609 | 106 | 26 |
| 10:28.6 | 10,000 | 2:37.1 | 90 | 607 | 106 | 25 |