Kenneth Guenther 10000m row
10,000
Meters
52:32.6
Time
2:37.6
Pace
530
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
December 05, 2017 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:32.6 | 10,000 | 2:37.6 | 89 | 605 | 530 | 25 |
| 10:41.8 | 2,000 | 2:40.4 | 85 | 588 | 105 | 26 |
| 10:36.8 | 4,000 | 2:39.2 | 87 | 593 | 105 | 26 |
| 10:23.2 | 6,000 | 2:35.8 | 93 | 618 | 107 | 26 |
| 10:27.7 | 8,000 | 2:36.9 | 91 | 607 | 106 | 25 |
| 10:23.0 | 10,000 | 2:35.7 | 93 | 618 | 107 | 25 |