Kenneth Guenther 10000m row
10,000
Meters
52:57.1
Time
2:38.8
Pace
530
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
December 06, 2017 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:57.1 | 10,000 | 2:38.8 | 87 | 600 | 530 | 25 |
| 10:30.8 | 2,000 | 2:37.7 | 89 | 604 | 106 | 26 |
| 10:19.7 | 4,000 | 2:34.9 | 94 | 621 | 107 | 26 |
| 11:38.6 | 6,000 | 2:54.6 | 66 | 525 | 102 | 23 |
| 10:11.5 | 8,000 | 2:32.8 | 98 | 635 | 108 | 26 |
| 10:16.5 | 10,000 | 2:34.1 | 96 | 624 | 107 | 26 |