Kenneth Guenther 10000m row
10,000
Meters
52:47.2
Time
2:38.3
Pace
529
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
December 08, 2017 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:47.2 | 10,000 | 2:38.3 | 88 | 601 | 529 | 25 |
| 10:41.3 | 2,000 | 2:40.3 | 85 | 589 | 105 | 26 |
| 10:15.9 | 4,000 | 2:33.9 | 96 | 625 | 107 | 27 |
| 10:21.7 | 6,000 | 2:35.4 | 93 | 619 | 107 | 26 |
| 10:18.4 | 8,000 | 2:34.6 | 95 | 622 | 107 | 26 |
| 11:09.9 | 10,000 | 2:47.4 | 75 | 553 | 103 | 24 |