Kenneth Guenther 10000m row
10,000
Meters
53:41.0
Time
2:41.0
Pace
525
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
December 09, 2017 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:41.0 | 10,000 | 2:41.0 | 84 | 586 | 525 | 25 |
| 11:53.1 | 2,000 | 2:58.2 | 62 | 509 | 101 | 23 |
| 10:27.7 | 4,000 | 2:36.9 | 91 | 607 | 106 | 26 |
| 10:26.2 | 6,000 | 2:36.5 | 91 | 609 | 106 | 26 |
| 10:27.2 | 8,000 | 2:36.8 | 91 | 608 | 106 | 26 |
| 10:26.8 | 10,000 | 2:36.7 | 91 | 608 | 106 | 26 |