Kenneth Guenther 10000m row
10,000
Meters
52:25.0
Time
2:37.2
Pace
530
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
December 11, 2017 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:25.0 | 10,000 | 2:37.2 | 90 | 606 | 530 | 26 |
| 10:41.1 | 2,000 | 2:40.2 | 85 | 589 | 105 | 26 |
| 10:28.6 | 4,000 | 2:37.1 | 90 | 607 | 106 | 26 |
| 10:26.5 | 6,000 | 2:36.6 | 91 | 609 | 106 | 26 |
| 10:22.3 | 8,000 | 2:35.5 | 93 | 618 | 107 | 26 |
| 10:26.6 | 10,000 | 2:36.6 | 91 | 609 | 106 | 26 |