Kenneth Guenther 10000m row
10,000
Meters
53:26.0
Time
2:40.3
Pace
525
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
December 14, 2017 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:26.0 | 10,000 | 2:40.3 | 85 | 589 | 525 | 25 |
| 10:45.3 | 2,000 | 2:41.3 | 83 | 585 | 105 | 26 |
| 10:37.8 | 4,000 | 2:39.4 | 86 | 592 | 105 | 26 |
| 10:46.6 | 6,000 | 2:41.6 | 83 | 584 | 105 | 25 |
| 10:39.6 | 8,000 | 2:39.9 | 86 | 590 | 105 | 26 |
| 10:36.8 | 10,000 | 2:39.2 | 87 | 593 | 105 | 26 |