Kenneth Guenther 10000m row
10,000
Meters
52:33.7
Time
2:37.6
Pace
530
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
December 16, 2017 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:33.7 | 10,000 | 2:37.6 | 89 | 605 | 530 | 26 |
| 10:37.5 | 2,000 | 2:39.3 | 86 | 592 | 105 | 27 |
| 10:34.6 | 4,000 | 2:38.6 | 88 | 601 | 106 | 26 |
| 10:18.4 | 6,000 | 2:34.6 | 95 | 622 | 107 | 26 |
| 10:30.3 | 8,000 | 2:37.5 | 89 | 605 | 106 | 27 |
| 10:33.0 | 10,000 | 2:38.2 | 88 | 602 | 106 | 27 |