Kenneth Guenther 10000m row
10,000
Meters
55:45.3
Time
2:47.2
Pace
522
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
December 17, 2017 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:45.3 | 10,000 | 2:47.2 | 75 | 561 | 522 | 24 |
| 13:22.3 | 2,000 | 3:20.5 | 43 | 448 | 100 | 21 |
| 10:36.1 | 4,000 | 2:39.0 | 87 | 594 | 105 | 26 |
| 10:30.0 | 6,000 | 2:37.5 | 90 | 605 | 106 | 26 |
| 10:46.8 | 8,000 | 2:41.7 | 83 | 584 | 105 | 25 |
| 10:30.2 | 10,000 | 2:37.5 | 89 | 605 | 106 | 26 |