Kenneth Guenther 10000m row
10,000
Meters
53:10.7
Time
2:39.5
Pace
527
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
December 18, 2017 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:10.7 | 10,000 | 2:39.5 | 86 | 594 | 527 | 25 |
| 10:54.2 | 2,000 | 2:43.5 | 80 | 572 | 104 | 26 |
| 10:34.6 | 4,000 | 2:38.6 | 88 | 601 | 106 | 26 |
| 10:35.2 | 6,000 | 2:38.8 | 87 | 600 | 106 | 26 |
| 10:37.0 | 8,000 | 2:39.2 | 87 | 593 | 105 | 26 |
| 10:29.7 | 10,000 | 2:37.4 | 90 | 606 | 106 | 25 |