Kenneth Guenther 10000m row
10,000
Meters
54:04.1
Time
2:42.2
Pace
523
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
December 19, 2017 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:04.1 | 10,000 | 2:42.2 | 82 | 580 | 523 | 25 |
| 10:59.0 | 2,000 | 2:44.7 | 78 | 568 | 104 | 26 |
| 10:44.2 | 4,000 | 2:41.0 | 84 | 586 | 105 | 26 |
| 10:39.0 | 6,000 | 2:39.7 | 86 | 591 | 105 | 26 |
| 10:33.5 | 8,000 | 2:38.3 | 88 | 602 | 106 | 25 |
| 11:08.3 | 10,000 | 2:47.0 | 75 | 554 | 103 | 24 |