Kenneth Guenther 10000m row
10,000
Meters
53:09.0
Time
2:39.4
Pace
525
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
December 20, 2017 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:09.0 | 10,000 | 2:39.4 | 86 | 592 | 525 | 26 |
| 10:41.7 | 2,000 | 2:40.4 | 85 | 589 | 105 | 26 |
| 10:36.4 | 4,000 | 2:39.1 | 87 | 593 | 105 | 26 |
| 10:36.3 | 6,000 | 2:39.0 | 87 | 594 | 105 | 26 |
| 10:36.9 | 8,000 | 2:39.2 | 87 | 593 | 105 | 26 |
| 10:37.7 | 10,000 | 2:39.4 | 86 | 592 | 105 | 26 |