Kenneth Guenther 10000m row
10,000
Meters
53:39.8
Time
2:40.9
Pace
524
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
December 21, 2017 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:39.8 | 10,000 | 2:40.9 | 84 | 585 | 524 | 25 |
| 10:54.6 | 2,000 | 2:43.6 | 80 | 571 | 104 | 26 |
| 10:41.1 | 4,000 | 2:40.2 | 85 | 589 | 105 | 26 |
| 10:38.0 | 6,000 | 2:39.5 | 86 | 592 | 105 | 26 |
| 10:40.9 | 8,000 | 2:40.2 | 85 | 589 | 105 | 26 |
| 10:45.2 | 10,000 | 2:41.3 | 83 | 585 | 105 | 25 |