Kenneth Guenther 10000m row
10,000
Meters
53:57.8
Time
2:41.8
Pace
523
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
December 22, 2017 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:57.8 | 10,000 | 2:41.8 | 82 | 581 | 523 | 25 |
| 10:47.3 | 2,000 | 2:41.8 | 83 | 583 | 105 | 26 |
| 10:44.6 | 4,000 | 2:41.1 | 84 | 586 | 105 | 26 |
| 10:52.3 | 6,000 | 2:43.0 | 81 | 573 | 104 | 26 |
| 10:49.9 | 8,000 | 2:42.4 | 82 | 576 | 104 | 25 |
| 10:43.7 | 10,000 | 2:40.9 | 84 | 587 | 105 | 26 |