Kenneth Guenther 5000m row
5,000
Meters
26:48.6
Time
2:40.8
Pace
262
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
December 23, 2017 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:48.6 | 5,000 | 2:40.8 | 84 | 586 | 262 | 25 |
| 5:30.8 | 1,000 | 2:45.4 | 77 | 565 | 52 | 25 |
| 5:23.9 | 2,000 | 2:41.9 | 82 | 577 | 52 | 25 |
| 5:19.3 | 3,000 | 2:39.6 | 86 | 586 | 52 | 25 |
| 5:17.1 | 4,000 | 2:38.5 | 88 | 601 | 53 | 26 |
| 5:17.5 | 5,000 | 2:38.7 | 87 | 600 | 53 | 25 |