Kenneth Guenther 10000m row
10,000
Meters
54:01.2
Time
2:42.0
Pace
522
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
December 24, 2017 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:01.2 | 10,000 | 2:42.0 | 82 | 579 | 522 | 25 |
| 10:51.3 | 2,000 | 2:42.8 | 81 | 574 | 104 | 26 |
| 10:37.5 | 4,000 | 2:39.3 | 86 | 592 | 105 | 26 |
| 10:36.8 | 6,000 | 2:39.2 | 87 | 593 | 105 | 26 |
| 11:20.5 | 8,000 | 2:50.1 | 71 | 539 | 102 | 24 |
| 10:35.1 | 10,000 | 2:38.7 | 87 | 600 | 106 | 26 |