Kenneth Guenther 10000m row
10,000
Meters
53:00.8
Time
2:39.0
Pace
527
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
December 26, 2017 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:00.8 | 10,000 | 2:39.0 | 87 | 596 | 527 | 26 |
| 10:53.3 | 2,000 | 2:43.3 | 80 | 573 | 104 | 26 |
| 10:42.8 | 4,000 | 2:40.7 | 84 | 588 | 105 | 26 |
| 10:26.2 | 6,000 | 2:36.5 | 91 | 609 | 106 | 26 |
| 10:30.6 | 8,000 | 2:37.6 | 89 | 605 | 106 | 26 |
| 10:27.9 | 10,000 | 2:36.9 | 90 | 607 | 106 | 26 |