Kenneth Guenther 5000m row
5,000
Meters
26:31.6
Time
2:39.1
Pace
263
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
December 26, 2017 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:31.6 | 5,000 | 2:39.1 | 87 | 594 | 263 | 25 |
| 5:30.7 | 1,000 | 2:45.3 | 77 | 566 | 52 | 26 |
| 5:24.8 | 2,000 | 2:42.4 | 82 | 576 | 52 | 25 |
| 5:13.6 | 3,000 | 2:36.8 | 91 | 608 | 53 | 26 |
| 5:09.9 | 4,000 | 2:34.9 | 94 | 615 | 53 | 26 |
| 5:12.5 | 5,000 | 2:36.2 | 92 | 610 | 53 | 26 |