Kenneth Guenther 10000m row
10,000
Meters
53:52.2
Time
2:41.6
Pace
524
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
December 27, 2017 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:52.2 | 10,000 | 2:41.6 | 83 | 583 | 524 | 25 |
| 10:54.9 | 2,000 | 2:43.7 | 80 | 571 | 104 | 26 |
| 10:33.7 | 4,000 | 2:38.4 | 88 | 602 | 106 | 26 |
| 11:20.4 | 6,000 | 2:50.1 | 71 | 539 | 102 | 25 |
| 10:29.4 | 8,000 | 2:37.3 | 90 | 606 | 106 | 26 |
| 10:33.8 | 10,000 | 2:38.4 | 88 | 602 | 106 | 26 |