Kenneth Guenther 5000m row
5,000
Meters
26:27.1
Time
2:38.7
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
December 28, 2017 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:27.1 | 5,000 | 2:38.7 | 88 | 596 | 263 | 25 |
| 5:24.9 | 1,000 | 2:42.4 | 82 | 576 | 52 | 25 |
| 5:19.1 | 2,000 | 2:39.5 | 86 | 586 | 52 | 25 |
| 5:16.4 | 3,000 | 2:38.2 | 88 | 603 | 53 | 25 |
| 5:12.5 | 4,000 | 2:36.2 | 92 | 610 | 53 | 26 |
| 5:14.2 | 5,000 | 2:37.1 | 90 | 607 | 53 | 25 |