Kenneth Guenther 10000m row
10,000
Meters
54:02.4
Time
2:42.1
Pace
524
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
December 29, 2017 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:02.4 | 10,000 | 2:42.1 | 82 | 581 | 524 | 25 |
| 10:40.4 | 2,000 | 2:40.1 | 85 | 590 | 105 | 26 |
| 10:31.8 | 4,000 | 2:37.9 | 89 | 603 | 106 | 26 |
| 10:33.4 | 6,000 | 2:38.3 | 88 | 602 | 106 | 26 |
| 11:40.1 | 8,000 | 2:55.0 | 65 | 524 | 102 | 23 |
| 10:36.7 | 10,000 | 2:39.1 | 87 | 593 | 105 | 26 |