Kenneth Guenther 12000m row
12,000
Meters
1:03:47.6
Time
2:39.4
Pace
631
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
December 30, 2017 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:47.6 | 12,000 | 2:39.4 | 86 | 593 | 631 | 25 |
| 13:00.1 | 2,400 | 2:42.5 | 82 | 576 | 125 | 26 |
| 12:46.4 | 4,800 | 2:39.6 | 86 | 591 | 126 | 26 |
| 12:45.7 | 7,200 | 2:39.5 | 86 | 592 | 126 | 25 |
| 12:41.3 | 9,600 | 2:38.6 | 88 | 600 | 127 | 25 |
| 12:34.1 | 12,000 | 2:37.1 | 90 | 606 | 127 | 26 |