Kenneth Guenther 10000m row
10,000
Meters
53:40.8
Time
2:41.0
Pace
525
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
December 31, 2017 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:40.8 | 10,000 | 2:41.0 | 84 | 586 | 525 | 25 |
| 11:46.0 | 2,000 | 2:56.5 | 64 | 515 | 101 | 24 |
| 10:29.4 | 4,000 | 2:37.3 | 90 | 606 | 106 | 26 |
| 10:28.7 | 6,000 | 2:37.1 | 90 | 606 | 106 | 26 |
| 10:32.8 | 8,000 | 2:38.2 | 88 | 603 | 106 | 26 |
| 10:24.0 | 10,000 | 2:36.0 | 92 | 611 | 106 | 26 |