Kenneth Guenther 10000m row
10,000
Meters
52:29.4
Time
2:37.4
Pace
530
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
January 02, 2018 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:29.4 | 10,000 | 2:37.4 | 90 | 605 | 530 | 26 |
| 10:45.9 | 2,000 | 2:41.4 | 83 | 585 | 105 | 26 |
| 10:28.3 | 4,000 | 2:37.0 | 90 | 607 | 106 | 27 |
| 10:28.0 | 6,000 | 2:37.0 | 90 | 607 | 106 | 27 |
| 10:28.0 | 8,000 | 2:37.0 | 90 | 607 | 106 | 26 |
| 10:19.2 | 10,000 | 2:34.8 | 94 | 622 | 107 | 26 |