Kenneth Guenther 12000m row

12,000

Meters

1:05:52.6

Time

2:44.6

Pace

623

Calories

Average Watts78
Calories Per Hour567
Stroke Rate25

January 03, 2018 17:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:05:52.6 12,000 2:44.6 78 567 623 25
12:45.3 2,400 2:39.4 86 592 126 27
13:57.7 4,800 2:54.5 66 524 122 24
13:32.9 7,200 2:49.3 72 544 123 24
12:48.5 9,600 2:40.1 85 590 126 26
12:48.2 12,000 2:40.0 85 590 126 25