Kenneth Guenther 10000m row
10,000
Meters
54:35.7
Time
2:43.7
Pace
520
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
January 06, 2018 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:35.7 | 10,000 | 2:43.7 | 80 | 571 | 520 | 25 |
| 11:06.5 | 2,000 | 2:46.6 | 76 | 556 | 103 | 26 |
| 10:43.9 | 4,000 | 2:40.9 | 84 | 587 | 105 | 26 |
| 10:36.3 | 6,000 | 2:39.0 | 87 | 594 | 105 | 26 |
| 10:35.3 | 8,000 | 2:38.8 | 87 | 594 | 105 | 25 |
| 11:33.6 | 10,000 | 2:53.4 | 67 | 529 | 102 | 23 |