Kenneth Guenther 12000m row
12,000
Meters
1:06:36.2
Time
2:46.5
Pace
620
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
January 09, 2018 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:36.2 | 12,000 | 2:46.5 | 76 | 558 | 620 | 24 |
| 13:01.0 | 2,400 | 2:42.7 | 81 | 576 | 125 | 26 |
| 13:55.7 | 4,800 | 2:54.1 | 66 | 525 | 122 | 24 |
| 12:48.0 | 7,200 | 2:40.0 | 85 | 590 | 126 | 26 |
| 13:51.5 | 9,600 | 2:53.2 | 67 | 528 | 122 | 23 |
| 13:00.0 | 12,000 | 2:42.5 | 82 | 576 | 125 | 25 |