Kenneth Guenther 12000m row
12,000
Meters
1:04:57.4
Time
2:42.3
Pace
627
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
January 10, 2018 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:57.4 | 12,000 | 2:42.3 | 82 | 579 | 627 | 25 |
| 13:09.7 | 2,400 | 2:44.5 | 79 | 569 | 125 | 26 |
| 12:51.5 | 4,800 | 2:40.7 | 84 | 587 | 126 | 26 |
| 12:56.8 | 7,200 | 2:41.8 | 83 | 583 | 126 | 26 |
| 13:01.3 | 9,600 | 2:42.7 | 81 | 575 | 125 | 25 |
| 12:58.0 | 12,000 | 2:42.0 | 82 | 578 | 125 | 26 |