Kenneth Guenther 12000m row
12,000
Meters
1:07:19.1
Time
2:48.2
Pace
623
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
January 11, 2018 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:19.1 | 12,000 | 2:48.2 | 73 | 555 | 623 | 24 |
| 15:41.5 | 2,400 | 3:16.1 | 46 | 458 | 120 | 22 |
| 12:57.7 | 4,800 | 2:42.0 | 82 | 578 | 125 | 26 |
| 12:53.2 | 7,200 | 2:41.0 | 84 | 586 | 126 | 26 |
| 12:55.1 | 9,600 | 2:41.4 | 83 | 585 | 126 | 25 |
| 12:51.4 | 12,000 | 2:40.7 | 84 | 588 | 126 | 25 |