Kenneth Guenther 12000m row
12,000
Meters
1:05:02.3
Time
2:42.5
Pace
627
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
January 12, 2018 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:02.3 | 12,000 | 2:42.5 | 81 | 578 | 627 | 25 |
| 13:08.4 | 2,400 | 2:44.2 | 79 | 570 | 125 | 26 |
| 12:49.0 | 4,800 | 2:40.2 | 85 | 589 | 126 | 26 |
| 12:51.8 | 7,200 | 2:40.7 | 84 | 587 | 126 | 26 |
| 12:50.8 | 9,600 | 2:40.5 | 85 | 588 | 126 | 26 |
| 13:22.3 | 12,000 | 2:47.1 | 75 | 556 | 124 | 24 |