Kenneth Guenther 12000m row
12,000
Meters
1:03:58.7
Time
2:39.9
Pace
631
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
January 13, 2018 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:58.7 | 12,000 | 2:39.9 | 86 | 591 | 631 | 25 |
| 13:05.8 | 2,400 | 2:43.7 | 80 | 572 | 125 | 25 |
| 12:50.7 | 4,800 | 2:40.5 | 85 | 588 | 126 | 26 |
| 12:49.9 | 7,200 | 2:40.3 | 85 | 589 | 126 | 26 |
| 12:38.8 | 9,600 | 2:38.0 | 89 | 602 | 127 | 26 |
| 12:33.6 | 12,000 | 2:37.0 | 90 | 606 | 127 | 26 |