Kenneth Guenther 12000m row
12,000
Meters
1:03:30.8
Time
2:38.7
Pace
634
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
January 15, 2018 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:30.8 | 12,000 | 2:38.7 | 87 | 598 | 634 | 25 |
| 12:38.7 | 2,400 | 2:38.0 | 89 | 602 | 127 | 26 |
| 12:25.4 | 4,800 | 2:35.2 | 93 | 618 | 128 | 26 |
| 12:27.2 | 7,200 | 2:35.6 | 93 | 616 | 128 | 26 |
| 13:29.0 | 9,600 | 2:48.5 | 73 | 547 | 123 | 24 |
| 12:30.4 | 12,000 | 2:36.3 | 92 | 614 | 128 | 26 |