Kenneth Guenther 12000m row
12,000
Meters
1:07:29.2
Time
2:48.7
Pace
619
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
January 17, 2018 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:29.2 | 12,000 | 2:48.7 | 73 | 550 | 619 | 24 |
| 13:07.4 | 2,400 | 2:44.0 | 79 | 571 | 125 | 26 |
| 12:54.5 | 4,800 | 2:41.3 | 83 | 585 | 126 | 26 |
| 13:53.4 | 7,200 | 2:53.6 | 67 | 526 | 122 | 24 |
| 13:04.0 | 9,600 | 2:43.3 | 80 | 573 | 125 | 25 |
| 14:29.9 | 12,000 | 3:01.2 | 59 | 500 | 121 | 22 |