Kenneth Guenther 12000m row
12,000
Meters
1:03:52.9
Time
2:39.7
Pace
633
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
January 18, 2018 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:52.9 | 12,000 | 2:39.7 | 86 | 594 | 633 | 26 |
| 13:05.6 | 2,400 | 2:43.6 | 80 | 572 | 125 | 26 |
| 12:54.8 | 4,800 | 2:41.4 | 83 | 585 | 126 | 26 |
| 12:40.4 | 7,200 | 2:38.4 | 88 | 601 | 127 | 26 |
| 12:39.0 | 9,600 | 2:38.1 | 89 | 602 | 127 | 26 |
| 12:33.0 | 12,000 | 2:36.8 | 91 | 611 | 128 | 26 |