Kenneth Guenther 12000m row
12,000
Meters
1:04:58.4
Time
2:42.4
Pace
629
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
January 19, 2018 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:58.4 | 12,000 | 2:42.4 | 82 | 580 | 629 | 25 |
| 13:03.1 | 2,400 | 2:43.1 | 81 | 574 | 125 | 26 |
| 12:31.3 | 4,800 | 2:36.5 | 91 | 613 | 128 | 26 |
| 12:35.4 | 7,200 | 2:37.3 | 90 | 605 | 127 | 26 |
| 14:06.7 | 9,600 | 2:56.3 | 64 | 518 | 122 | 23 |
| 12:41.9 | 12,000 | 2:38.7 | 88 | 600 | 127 | 26 |