Kenneth Guenther 2900m row
2,900
Meters
15:39.9
Time
2:42.0
Pace
149
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
January 19, 2018 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:39.9 | 2,900 | 2:42.0 | 82 | 570 | 149 | 25 |
| 3:25.6 | 600 | 2:51.3 | 70 | 525 | 30 | 25 |
| 3:16.1 | 1,200 | 2:43.4 | 80 | 569 | 31 | 25 |
| 3:12.2 | 1,800 | 2:40.1 | 85 | 580 | 31 | 26 |
| 3:08.4 | 2,400 | 2:37.0 | 90 | 592 | 31 | 26 |
| 2:37.5 | 2,900 | 2:37.5 | 90 | 594 | 26 | 26 |