Kenneth Guenther 12000m row
12,000
Meters
1:04:03.8
Time
2:40.1
Pace
631
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
January 20, 2018 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:03.8 | 12,000 | 2:40.1 | 85 | 590 | 631 | 25 |
| 12:57.6 | 2,400 | 2:42.0 | 82 | 578 | 125 | 26 |
| 12:49.1 | 4,800 | 2:40.2 | 85 | 589 | 126 | 26 |
| 12:42.6 | 7,200 | 2:38.8 | 87 | 599 | 127 | 26 |
| 12:41.7 | 9,600 | 2:38.6 | 88 | 600 | 127 | 25 |
| 12:52.8 | 12,000 | 2:41.0 | 84 | 586 | 126 | 25 |