Kenneth Guenther 10000m row
10,000
Meters
53:44.6
Time
2:41.2
Pace
523
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
January 22, 2018 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:44.6 | 10,000 | 2:41.2 | 84 | 583 | 523 | 25 |
| 10:51.2 | 2,000 | 2:42.8 | 81 | 574 | 104 | 26 |
| 10:48.1 | 4,000 | 2:42.0 | 82 | 577 | 104 | 26 |
| 10:41.4 | 6,000 | 2:40.3 | 85 | 589 | 105 | 26 |
| 10:36.7 | 8,000 | 2:39.1 | 87 | 593 | 105 | 25 |
| 10:47.2 | 10,000 | 2:41.8 | 83 | 584 | 105 | 25 |