Kenneth Guenther 12000m row
12,000
Meters
1:07:29.1
Time
2:48.7
Pace
620
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
January 23, 2018 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:29.1 | 12,000 | 2:48.7 | 73 | 551 | 620 | 24 |
| 15:08.2 | 2,400 | 3:09.2 | 52 | 475 | 120 | 22 |
| 13:07.1 | 4,800 | 2:43.9 | 79 | 571 | 125 | 26 |
| 13:03.9 | 7,200 | 2:43.3 | 80 | 574 | 125 | 25 |
| 13:13.3 | 9,600 | 2:45.2 | 78 | 562 | 124 | 25 |
| 12:56.6 | 12,000 | 2:41.7 | 83 | 584 | 126 | 25 |