Kenneth Guenther 12000m row
12,000
Meters
1:05:33.5
Time
2:43.8
Pace
625
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
January 24, 2018 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:33.5 | 12,000 | 2:43.8 | 79 | 572 | 625 | 25 |
| 13:11.8 | 2,400 | 2:44.9 | 78 | 568 | 125 | 26 |
| 13:10.8 | 4,800 | 2:44.7 | 78 | 569 | 125 | 25 |
| 12:59.6 | 7,200 | 2:42.4 | 82 | 577 | 125 | 25 |
| 12:59.7 | 9,600 | 2:42.4 | 82 | 577 | 125 | 25 |
| 13:11.5 | 12,000 | 2:44.8 | 78 | 568 | 125 | 24 |