Kenneth Guenther 12000m row
12,000
Meters
1:05:43.0
Time
2:44.2
Pace
623
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
January 25, 2018 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:43.0 | 12,000 | 2:44.2 | 79 | 568 | 623 | 25 |
| 13:17.5 | 2,400 | 2:46.1 | 76 | 559 | 124 | 26 |
| 13:01.4 | 4,800 | 2:42.7 | 81 | 575 | 125 | 25 |
| 12:54.0 | 7,200 | 2:41.2 | 83 | 586 | 126 | 25 |
| 13:01.2 | 9,600 | 2:42.7 | 81 | 576 | 125 | 25 |
| 13:28.8 | 12,000 | 2:48.5 | 73 | 547 | 123 | 24 |