Kenneth Guenther 12000m row
12,000
Meters
1:05:57.1
Time
2:44.8
Pace
624
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
January 28, 2018 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:57.1 | 12,000 | 2:44.8 | 78 | 567 | 624 | 25 |
| 13:09.4 | 2,400 | 2:44.4 | 79 | 570 | 125 | 26 |
| 14:00.9 | 4,800 | 2:55.1 | 65 | 522 | 122 | 23 |
| 12:48.7 | 7,200 | 2:40.1 | 85 | 590 | 126 | 26 |
| 13:08.9 | 9,600 | 2:44.3 | 79 | 570 | 125 | 25 |
| 12:49.2 | 12,000 | 2:40.2 | 85 | 589 | 126 | 25 |