Kenneth Guenther 12000m row
12,000
Meters
1:06:56.6
Time
2:47.3
Pace
619
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
January 30, 2018 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:56.6 | 12,000 | 2:47.3 | 75 | 554 | 619 | 25 |
| 13:50.2 | 2,400 | 2:52.9 | 68 | 529 | 122 | 24 |
| 13:05.2 | 4,800 | 2:43.5 | 80 | 573 | 125 | 26 |
| 13:20.2 | 7,200 | 2:46.7 | 76 | 557 | 124 | 25 |
| 13:15.4 | 9,600 | 2:45.7 | 77 | 561 | 124 | 25 |
| 13:25.6 | 12,000 | 2:47.8 | 74 | 554 | 124 | 25 |