Kenneth Guenther 12000m row
12,000
Meters
1:06:57.5
Time
2:47.3
Pace
620
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
January 31, 2018 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:57.5 | 12,000 | 2:47.3 | 75 | 555 | 620 | 25 |
| 13:16.1 | 2,400 | 2:45.8 | 77 | 560 | 124 | 26 |
| 12:58.1 | 4,800 | 2:42.1 | 82 | 578 | 125 | 26 |
| 12:59.4 | 7,200 | 2:42.3 | 82 | 577 | 125 | 26 |
| 14:32.6 | 9,600 | 3:01.7 | 58 | 499 | 121 | 23 |
| 13:11.2 | 12,000 | 2:44.8 | 78 | 568 | 125 | 26 |